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“Ah, sorry to hear”
A lot of people assume that going to therapy is the same thing as having a friendly ‘chat’ with a friend. Some people also don’t believe that going to therapy is necessary since they have a great support network. Others just assume that therapy requires laying down with your eyes shut. Okay – this mayContinue reading ““Ah, sorry to hear””
Relationship drama – it takes three to tango
To have a relationship with someone does not necessarily mean it is a ‘romantic relationship’. Life is all about relationships! The relationship you have with your mother, your father, your neighbour, your work colleague..the list goes on. The depth and type of relationship however, always differs. Some relationships are healthy while others are dysfunctional. InterferingContinue reading “Relationship drama – it takes three to tango”
Sticks & Stones – why words DO hurt
We’ve all heard the childhood chant: “Sticks and stones may break my bones, but words will never hurt me”. The message is pretty clear: you cannot hurt me by name-calling. As we grow older, we quickly realise that it is exactly those ‘mean words’ that stick with us. While we may not be able toContinue reading “Sticks & Stones – why words DO hurt”
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