About

An educational platform for mental well-being and normalising therapy

Metacog is an abbreviation of the word “metacognition” which is defined as “becoming aware of one’s awareness”. This word was initially labelled by American developmental psychologist John H.Flavell. This website has been created to feed the curious mind’s of readers about psychology, psychotherapy and to improve both intra and interpersonal relationships.

Create your website at WordPress.com
Get started
%d bloggers like this: